Monday, January 23, 2012

How To Become Happier Part 4

Don't try to feel happy, instead focus on feeling grateful.  Happiness will follow.

Try It!

Write down three good things that have happened each day in the coming week, AND why they happened.

Gratitude Exercises:  Make A Gratitude Adjustment

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Welcome To The Widowed Connection

Welcome to the Widowed Connection, where widowed members of The Church of Jesus Christ of Latter-day Saints can read and share in this blog.