Workouts From The Dr. Oz Show
Here are some other workouts featured on the Dr. Oz Show. Be sure to check with a physician to make sure any of these are right for you.
http://www.doctoroz.com/get-fit-2012
Welcome To The Widowed Connection
Welcome to the Widowed Connection, where widowed members of The Church of Jesus Christ of Latter-day Saints can read and share in this blog.
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